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The Autoimmune Paleo Cookbook: An allergen-free approach to managing chronic illness
One in five people are affected by autoimmune illness. In The Autoimmune Paleo Cookbook, author Mickey Trescott presents a gorgeous wellness cookbook that offers practical advice and solutions In her mid-twenties, struggling with low energy and fatigue that had plagued her for years, Mickey Trescott received two autoimmune diagnoses: Hashimoto's disease (which affects the thyroid gland) and Coeliac disease (gluten intolerance which affects the small intestine).

The Complete Guide To Anti-Inflammatory Foods:

The older we get, the more likely inflammation of the body can be harmful and cause long-term damage. Researchers have linked low-grade, persistent inflammation to premature aging, heart disease, MS, diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they might not always be the best option. Fortunately, aggressive inflammation can be remedied by a simple change in diet.

No Alzheimer's Smarter Brain Keto Solution: Autoimmune antidote food fix recipe guide to preventing and reversing memory loss and protecting your brain from Alzheimer's disease

Hashimoto Thyroid Cookbook: Healing recipes to help relieve the symptoms of Hashimoto's
Discovering that you suffer from thyroid disease disease can be a challenge which requires lifestyle changes, including learning how to adapt your diet. A healthy, nutritious way of eating can complement other treatments that you may be receiving and help alleviate symptoms, as well as making you fitter, healthier and stronger. Following broad Hashimoto principles, the recipes in this collection are bursting with fresh, vibrant and delicious flavours. Improving your diet, health and lifestyle has never tasted so good!

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Autoimmune Paleo, The Complete Guide To Anti-Inflammatory Foods, No Alzheimer's, Hashimoto Thyroid 4 Books Set

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