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Autoimmune protocol made simple, The Complete Guide To Anti-Inflammatory Foods, Healthy Medic Food, The Healthiest Longevity Diet 4 Books Collection Set
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Condition: BRAND NEW
Format: Paperback
Titles in this Set:
The Complete Guide To Anti-Inflammatory Foods:
The older we get, the more likely inflammation of the body can be harmful and cause long-term damage. Researchers have linked low-grade, persistent inflammation to premature aging, heart disease, MS, diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they might not always be the best option. Fortunately, aggressive inflammation can be remedied by a simple change in diet.
Autoimmune protocol made simple,
Healthy Medic Food,
The Healthiest Longevity Diet :
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.
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Autoimmune protocol made simple, The Complete Guide To Anti-Inflammatory Foods, Healthy Medic Food, The Healthiest Longevity Diet 4 Books Collection Set
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