Be A Plant-Based Woman Warrior, Celebrate (HB), Happy Healthy Gut 3 Books Set

Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious...

The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. ...

Celebrate: Plant Based Recipes for Every Occasion

From Christmas, Easter, Halloween, Thanksgiving, to birthdays, picnics, summer BBQs and formal dinner parties, every occasion is covered in this delicious plant-based cookbook.Each occasion has dish pairing suggestions for a completely stress-free experience.Gluten-free, free-from and seasonal alternatives are provided for each recipe, so nobody is excluded....

Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders..

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. ....