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Blood sugar diet collection 2 books bundle with lose weight for good: The diet bible

£9.99
SKU VRT-0748 ISBN 9789123510382

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 Blood Sugar Diet Collection 2 Books Bundle - The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body, The 6 Week Challenge. Description:- The 6 Week Challenge Blood Sugar Diet The Blood Sugar Diet provides you with more than 75 recipes for healthy breakfasts & brunches, appetizers & snacks, light lunches, dinners and desserts and will transform your life in just six weeks by lowering your blood sugar levels and body weight. Learn about the global diabetes epidemic. See how type 2 diabetes can be prevented and, in many cases even reversed, by eating healthily and exercising well. Use our delicious recipes to meet your total wellness goals.Take action now to implement changes in your diet and lifestyle that will not only make you slimmer and more attractive, but will also allow you to lead a longer and more rewarding life.With tips on healthy eating, exercising, sleeping well, stress management, staying connected and defining your long term plans and goals, this book will change your life. Welcome to the wonderful world of The 6 Week Challenge Blood Sugar Diet. The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.

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Blood sugar diet collection 2 books bundle with lose weight for good: The diet bible  

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