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Body keeps the score, hidden healing powers, healthy medic food and doctor you [hardcover] 4 books collection set

£21.99
SKU VRT-1220 ISBN 9789123704101 Author

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Body keeps the score, hidden healing powers, healthy medic food and doctor you [hardcover] 4 books collection set. Description:- The Body Keeps the Score: The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. Doctor You: Twenty per cent of Americans, half of the elderly British, and two thirds of older Canadians take at least five prescription drugs per day - their lives a non-stop ritual of pill popping and trying to manage side effects. One in ten people in developed countries take antidepressants. Hidden Healing Powers Of Super & Whole Foods: The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness. While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Healthy Medic Food for Life Meals in 15 minutes: In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.

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Body keeps the score, hidden healing powers, healthy medic food and doctor you [hardcover] 4 books collection set

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