
Calm: Working through life's daily stresses to find a peaceful centre
by Fearne Cotton Publisher: Orion Spring
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£18.99
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£8.42
SKU SNG5400
ISBN
9781409183631
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Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected .
9781409176923
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Calm: Working through life's daily stresses to find a peaceful centre
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