My Hidden Chimp & The Silent Guides & The Chimp Paradox 3 Books Collection Set by Steve Peters - Non Fiction - Paperback
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Titles in This Set:
My Hidden Chimp
The Silent Guides
The Chimp Paradox
Condition: BRAND NEW
Format: Paperback
Overview:
Dive into a complete mind-management toolkit with this three-book collection from Professor Steve Peters. My Hidden Chimp introduces readers to the brain’s emotional side—the “chimp”—and shows how impulsive responses can derail plans, leading to calmer, more purposeful choices. The Silent Guides translates neuroscience into approachable, practical wisdom, outlining ten simple habits that help your brain form healthier patterns and sustain momentum. The Chimp Paradox pulls the themes together, offering a proven framework for aligning emotion and reason to unlock higher performance, resilience, and wellbeing. Written in clear, engaging language with real-life examples, this trio takes you from understanding to action—so you can reduce stress, improve focus, and perform at your best in work, study, sport, and daily life. A premium paperback collection that suits curious readers, busy professionals, students of psychology, and anyone seeking tangible mindset improvements without jargon.
What Makes This Collection Special:
This trio is more than a sum of its parts—it’s a cohesive journey from awareness to action. My Hidden Chimp lays the groundwork by naming and describing the emotional forces that drive our day-to-day decisions. The Silent Guides builds on that foundation with ten practical habits, designed to be adopted progressively and reflectively, turning insight into routine. The Chimp Paradox then crystallises the model into a straightforward, repeatable approach you can apply under pressure, at moments of doubt, or when pursuing ambitious goals. Together, these titles offer a consistent voice, a progressive skillset, and a durable method for personal growth. The result is a trusted, user-friendly toolkit that can shape careers, relationships, and everyday life—without feeling like a chore to read.
Books Included in This Collection:
My Hidden Chimp
This book invites you to meet the emotional side of the brain—the chimp—and understand how it influences choices, mood, and behaviour. With plain language and relatable scenarios, it helps you spot triggers, recognise patterns, and begin practising new responses. It’s an encouraging, practical entry point into Peters’ mind-management philosophy, ideal for readers who want clarity, faster decision-making, and a gentler form of self-discipline. A compact gateway into the larger toolkit, it sets expectations for measurable change through small, repeatable steps.
The Silent Guides
The Silent Guides delves into unconscious thinking and habit formation with accessible neuroscience. Peters outlines how tiny daily actions accumulate into lasting change and presents ten helpful habits to use as a scaffold for reflection and growth. Expect straightforward explanations, concrete examples, and prompts you can apply immediately. This book sits as a practical bridge between understanding the mind and building a daily practice, making it perfect for readers who crave actionable steps that fit into a busy life.
The Chimp Paradox
The landmark work that popularised Peters’ model, The Chimp Paradox explains the ongoing dialogue between the emotional chimp and the rational brain. It offers strategies to align these voices, turning stress into clarity and hesitation into decisive action. Rich with memorable metaphors and practical exercises, this title grounds theory in real-world applications, from sport to leadership to personal relationships. As part of this collection, it completes a cohesive, repeatable system for reducing inner conflict and realising your potential across various spheres of life.
Who This Set Is Perfect For:
If you’re seeking practical psychology and actionable self-improvement, this set is ideal for adults and ambitious older teens. It suits professionals aiming to improve focus and resilience, students looking to master exam stress, athletes seeking mental edge, and anyone who wants calmer daily living without sacrificing ambition. It also makes a thoughtful gift for readers drawn to mind-management, personal development, and accessible science. Whether you’re revisiting Peters’ ideas or discovering them for the first time, this collection offers a clear, unified path to tangible change.
Key Benefits:
- Clear, proven framework for understanding and managing your inner mind (chimp) alongside rational thought.
- Practical, ready-to-use habits and exercises that fit into real life.
- Accessible explanations of neuroscience that empower rather than overwhelm.
- A complete reading journey: theory, actionable habits, and applied strategies in one bundle.
- Improved focus, resilience, and emotional regulation for work, study, and sport.
- Gifting appeal for readers of psychology, personal development, and performance coaching.
About the Author:
Professor Steve Peters is a clinician and author renowned for The Chimp Paradox, a best-selling framework that blends neuroscience with practical performance coaching. His work has influenced athletes, leaders, and everyday readers seeking clearer thinking under pressure. Peters’ writing makes complex ideas accessible, translating research into actionable guidance. This three-book collection reflects his signature approach: a calm, compassionate, evidence-informed style that equips readers to recognise their internal signals, reframe responses, and cultivate lasting habits. In My Hidden Chimp and The Silent Guides, Peters expands the practical toolkit, while The Chimp Paradox grounds the theory in a repeatable method you can apply across life’s challenges.
Why You’ll Love This Set:
This is more than a reading list—it’s a practical program you can start today. By moving from insight to consistent action, you gain a reliable approach to handling stress, improving decision-making, and sustaining momentum. The three titles reinforce each other, offering a logical progression that suits both new readers and those who want to deepen their understanding. The set’s cohesive format, trusted author, and proven concepts make it a compelling addition to any personal-development library and a thoughtful gift for someone ready to upgrade their mental game.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
