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Chloe Brotheridge 2 Books collection set Brave New Girl,The Anxiety Solution

£99.99
SKU VRT-12719 ISBN 9789123866892 Author

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1)The Anxiety Solution: A Quieter Mind, a Calmer You
'Remarkable, pioneering, could change your life' Daily Mail.This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 

2)Brave New Girl: Seven Steps to Confidence 
The NEW book from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety Solution.It's time to be the most confident version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health.

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Chloe Brotheridge 2 Books collection set Brave New Girl,The Anxiety Solution

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