Chris Bailey Collection 3 Books Set(Intentional [Hardcover],How to Calm Your Mind & Hyperfocus)

Description

Titles in the Set:

Intentional [Hardcover]
How to Calm Your Mind
Hyperfocus

Condition:BRAND NEW
Format:Mixedlot
ISBN:  9789124018887

Intentional: [Hardcover]

Most of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But consistently making progress until we’ve reached that goal is the hard part.
In Intentional, Chris Bailey presents a new and better way to accomplish your goals. It turns out, the secret to finishing what you start isn’t willpower or the latest productivity hack – it’s intentionality. Your deepest intentions are your greatest motivating force. By structuring your goals around the things that matter most to you, whether that’s feeling secure in your job, having autonomy over your decisions or being in a community, getting things done becomes second nature.

How to Calm Your Mind:

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.
Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.

Hyperfocus:

In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

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Chris Bailey Collection 3 Books Set(Intentional [Hardcover],How to Calm Your Mind  & Hyperfocus)

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