complete guide to fasting and weight loss with intermittent 2 books collection set
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complete guide to fasting and weight loss with intermittent fasting 2 books collection set - lose weight for good fast diet for beginners Description: How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting, The Complete Guide to Fasting : Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In THE COMPLETE GUIDE TO FASTING, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.
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complete guide to fasting and weight loss with intermittent fasting 2 books collection set - lose weight for good fast diet for beginners
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