Confessions of a Menopausal Woman, Hormone Remedy Cookbook, Hormone Fix, Body Reset Diet Smoothies 4 Books Collection Set
Description
Confessions of a Menopausal Woman: Everything you want to know but are too afraid to ask…
This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. Typically candid, covering all you need to know, including tips and tricks on diet, exercise and even your sex life, Andrea brings her trademark humour and honesty to a very hot topic.
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.
The Hormone Remedy Cookbook: Fix & cure your hormones to help balance sleep, improve sex drive & lose weight
If you are one of the many women suffering from hormone imbalance then the Hormone Remedy Cookbook could be the solution you've been looking for. Hormone imbalance can be the root cause of so many issues, including weight gain, hot flushes, insomnia and irritability. Take control of your hormones and kick start your system with this collection of delicious recipes and helpful advice which will encourage your system to produce new hormone receptors and speed up your metabolic rate. You'll find your hormone levels can quickly stabilise; relieving metabolic stall and weight gain, hot flushes, night sweats, insomnia, memory loss, brain fog, irritability, low libido, and painful sex.
The Body Reset Diet Smoothies: Shed pounds, eliminate fat, boost your metabolism and lose weight fast
There often comes a point when we wish there was a real life equivalent of the CTRL+ALT+DEL button. Just three strokes on the computer keyboard that can undo whatever has gone wrong and reset to ‘factory settings’. When it comes to our health and weight unfortunately there is no such ‘quick fix’ despite the claims of many ‘fad’ diets’ which promise the earth. Dropping pounds rapidly is seen as the holy grail but ultimately quick fix weight loss plans are mostly unsustainable and often result in ‘yo-yo’ dieting where weight piles back on soon after finishing the diet. Step up to the mic....The Body Reset Diet.
9780552176477 9781529401370 9781913005429 9781912511341
Title
Confessions of a Menopausal Woman, Hormone Remedy Cookbook, Hormone Fix, Body Reset Diet Smoothies 4 Books Collection Set
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