Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living (Life and Style)
Description
In DAMN DELICIOUS SKINNY PREP, Chungah shares her favorite meal prep recipes for every meal of the day, from delicious protein-packed breakfasts to energy-boosting snacks. She also shares a comprehensive, step-by-step guide to Meal Prep and why it works; this book will arm readers with dozens of tools for making habit changes actually happen, including prep session plans and checklists, bulk cooking tips, grocery lists, storage suggestions, and substitutions for special diets. Whether you are training for a marathon or are a busy parent looking for a way to make the week a little more manageable, this book will give you the recipes you need to successfully plan out meals and live a healthier (and more delicious) life.
9781538729427
Title
Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living (Life and Style)
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