Katie shows you how to prepare and cook easy and delicious meals that cater to diabetes and pre-diabetes using this most valuable kitchen tool. From breakfasts to simple midweek meals, whole joints of meat for a family meal to magical low carb desserts and cakes - always with its firm focus on weight loss and healthy eating.These recipes are invaluable for the over 4.4 million people in the UK living with type 2 diabetes, as well as anyone who is pre-diabetic. Katie proves that you don't have to sacrifice flavour to take control of your health!....

I f you have an Air Fryer or an Instant Pot (or some wonderful combination of both) and need a one-stop-shop cookbook for quick and easy meals, then look no further. The Complete Healthy Air Fryer Cookbook will help you feel comfortable using all the convenient features of both counter appliances, from cooking fluffy rice and pressure-cooking root vegetables, to making your own smoky glazed chicken wings.

Hot air fryers are revolutionising the way we cook.With The Slim 800: Hot Air Fryer Simply Quick & Fast Food, we've given you lots of air fryer recipe ideas which you'll be able to use on your fast days and on your 'normal' days. Everything is calorie counted with nutritional breakdown so you'll be able to keep things on track more easily.