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Dirty Diet, 5 2 Cookbook, Vegetarian 5 2 Fast Diet for Beginners, Fast Diet for Beginners 4 Books Collection Set

£12.99
SKU VRT-0798 ISBN 9789123859221

Description

 The Dirty Diet:
Ditch the guilt, love your food Eat 600-700 calories two or three days a week and 1800 calories for the rest - using Kate's delicious recipes and meal plans - and you'll not only be losing weight but be feeling rejuvenated and healthier too. With recipes including 'Fuss-free Eggs Royale', 'Fast Flatbread Pizza' and 'Chicken Pasta Bake.

The 5:2 Cookbook:
Updated with new guidelines for 800 calories a day The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.

Vegetarian 5:2 Fast Diet for Beginners:
Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories. At last a 5:2 Diet recipe book for SINGLE SERVINGS! If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings? Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST.

Fast Diet For Beginners:
Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow!


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Dirty Diet, 5 2 Cookbook, Vegetarian 5 2 Fast Diet for Beginners, Fast Diet for Beginners 4 Books Collection Set

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