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Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela - The Book Bundle

Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela

by Krissy Cela
SKU SNG13103

ISBN: 9781783254200

Publisher: Aster
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Format: Paperback

It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset.

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Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela

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