Don’t Trust Everything You ,Unleashing Your Inner,Unwinding Anxiety 3 Books Collection Set
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Description
Titles in the Set:
Don’t Trust Everything You Think :
Unleashing Your Inner Power:
Unwinding Anxiety:
Condition:BRAND NEW
Format:Paperback
ISBN: 9780774078870
Don’t Trust Everything You Think :
Your mind can be a mentor—or a manipulator. Don’t Trust Everything You Think is your invitation to step out of the spin cycle and notice the stories you tell yourself. Every thought isn’t truth. Every fear isn’t prophecy. This book helps you pause before you spiral, question what feels automatic, and separate thought from identity.
Unleashing Your Inner Power:
Embark on a transformative journey with "Unleashing Your Inner Power," where the secrets to confidence, belief, and self- esteem await discovery. Explore the intricate web of self- awareness as you learn to define and enrich these fundamental traits within yourself. Challenge the limiting beliefs that have held you back, and embrace the full spectrum of your unique identity.
Unwinding Anxiety:
En la línea del bestseller Hábitos Atómicos de James Clear, Deshacer la ansiedad , del psiquiatra y neurocientífico experto en adicciones Judson Brewer, nos propone una guía paso a paso para cultivar buenos hábitos que nos ayuden a romper el ciclo de preocupación y miedo que nos provoca ansiedad. Estamos atravesando uno de los períodos de más ansiedad que cualquiera de nosotros pueda recordar. Ya sea que enfrentemos problemas tan públicos como una pandemia o tan personales como trabajar y tener los niños en casa, actualmente muchos de nosotros nos sentimos abrumados y fuera de control.
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Don’t Trust Everything You ,Unleashing Your Inner,Unwinding Anxiety 3 Books Collection Set
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