Description

Titles in this Set:

The Brain Mechanic
RESET YOUR MIND,BODY AND SPIRIT
Doomscroll Detox
Common Sense How to Exercise It

Condition: BRAND NEW
Format: Paperback
ISBN : 9787523099209

The Brain Mechanic:
Sorry, you can't actually œtrain your brain. But you can force it to adapt, grow, and perform to its full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction.earn how to prevent this and be your best. The Brain Mechanic is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you're probably underperforming mentally.

RESET YOUR MIND,BODY AND SPIRIT: A SURVIVOR'S GUIDE TO OVERCOMING ANXIETY AND DEPRESSION

Doomscroll Detox:
Every refresh, every headline, every hot take—it’s all designed to pull you in and wear you down.The cycle isn’t an accident; it’s a business.Tuning out isn’t losing touch—it’s taking back control.The world will keep spinning without the endless scroll.

Common Sense How to Exercise It:
Common Sense: How to Exercise It by Yoritomo-Tashi is more than just a self-help book—it’s a powerful guide to self-awareness and personal growth. Tashi masterfully blends practical advice with deep insights, equipping readers with the tools to navigate life’s challenges. His stories are rich, relatable, and packed with wisdom, connecting readers to their inner selves and others. With a dynamic and engaging style, Tashi takes you on an emotional and intellectual journey. This isn’t just advice—it’s an experience.

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Doomscroll Detox, The Brain Mechanic, RESET YOUR MIND, Common Sense How to Exercise It 4 Books Colection Set

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