Dr Giles Yeo 2 Books Collection Set Gene Eating, Why Calories Don't Count
by Dr Giles Yeo Publisher: Orion
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SKU VRT-13203
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9789124127039
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1) Gene Eating: The Story of Human Appetite
In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's killing us all? Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite.........
2) Why Calories Don't Count: How we got the science of weight loss wrong....
In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight.Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.......
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Dr Giles Yeo 2 Books Collection Set Gene Eating, Why Calories Don't Count
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