Dr Jason Fung 3 Books Set (Life in the Fasting, The Obesity Code 1 & 2)
by Dr Jason Fung Publisher: Scribe UK
£99.99
SKU VRT-12909
ISBN
9789124110994
Author
Description
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?!
The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1
In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.
The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health: 2 (The Obesity Code, 2)
In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.
Title
Dr Jason Fung 3 Books Set (Life in the Fasting, The Obesity Code 1 & 2)
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