Dr Jessamy Hibberd Collection 2 Books Set(The Imposter Cure & The Overthinking Cure)
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Description
Titles in the Set:
The Imposter Cure
The Overthinking Cure
Condition:BRAND NEW
Format:Paperback
ISBN:9789124017941
The Imposter Cure:
Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women.
The Overthinking Cure:
In this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you will become more aware of your overthinking habits - and learn why we get stuck in unhelpful thinking patterns. Dr Jessamy offers personalized prompts and practical tips to identify your doom spirals and help you find healthier coping strategies that redirect your thoughts.
About the Author:
Dr. Jessamy Hibberd is a chartered clinical psychologist, bestselling author, and speaker based in the UK, specializing in Cognitive Behavioural Therapy (CBT) to help people overcome mental hurdles. She is best known for her book The Imposter Cure, which provides strategies to overcome imposter syndrome
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Dr Jessamy Hibberd Collection 2 Books Set(The Imposter Cure & The Overthinking Cure)
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