Dr Will Bulsiewicz Collection 3 Books Set(Fibre Fuelled,The Fibre Fuelled Cookbook & Plant Powered Plus)
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Description
Titles in the Set :-
Fibre Fuelled:
The Fibre Fuelled Cookbook:
Plant Powered Plus:
Condition:BRAND NEW
Format :Paperback
ISBN: 9789507411076
Description :-
Plant Powered Plus:
Fibre Fuelled: The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
The benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, award-winning gastroenterologist Dr Will Bulsiewicz reveals that elimination diets can, in fact, harm our health.What research clearly indicates is that gut health is key to boosting our metabolism, balancing our hormones and reducing inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre.
The Fibre Fuelled Cookbook: Plant-Based Recipes to Turbocharge Your Gut Health
In his bestselling book, Fibre Fuelled, award-winning gastroenterologist Dr Will Bulsiewicz showed readers how to improve digestion, sharpen immunity, lower cholesterol and support healthy weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses.Now, he offers the life-changing benefits of the Fibre Fuelled diet in simple and accessible cookbook with over 100 flavour-packed, plant-based recipes designed to nourish your gut microbiome, restore balance and transform your health from the inside out....
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems, and more. What many don’t realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness.
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Dr Will Bulsiewicz Collection 3 Books Set(Fibre Fuelled,The Fibre Fuelled Cookbook & Plant Powered Plus)
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