Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat - The Book Bundle

Absolutely thrilled I've found a book...

Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Name: Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Brand: Dr. Mindy Pelz
SKU: SNG9951
Price: 22.99 GBP
Availability: InStock

by Dr. Mindy Pelz Publisher: Hay House LLC

£22.99

SKU SNG9951 ISBN 9781401979447 Author Pelz, Dr. Mindy

Quantity

Safe and secure checkout

Ships within 24 hours

Spend £50 and get free shipping

Absolutely thrilled I've found a book...

Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.

Description

Title In This Set:

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Condition : BRAND NEW
Format : Hardcover
ISBN : 9781401979447

In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including:

· Quick and easy “fasted snacks” to sustain you while fasting
· Nourishing choices to break your fast and stabilize blood sugar
· Meals designed to support hormonal production and balance
· Recipes that keep blood sugar levels steady and support a healthy gut

About the Author:
Dr. Mindy Pelz is a New York Times bestselling author and a globally recognized voice in women’s health, hormones, and aging. Her bestselling books including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl teach women how to sync with their hormones, harness the power of fasting, and age with strength and purpose.