Eating for Results: Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal by Chloe Madeley
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Description:
Titles:
Eating for Results: Delicious, Easy Recipes
Condition: BRAND NEW
Format: Paperback
ISBN: 9781787631618
Are you confused about which foods to eat in order to achieve your physical goals?
Are you exercising but still struggling to change your body shape?
Or do you simply want to know what to eat in order to maintain a healthy lifestyle?
In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.
About the Author:
Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website, chloemadeley.com and two best-selling apps (15 Minute Fat Loss and Weights 4 Women).
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Eating for Results: Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal by Chloe Madeley
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