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Fast beach diet, lose weight for good fast diet for beginners and 5 2 veggie and vegan 3 books collection set

£12.99
SKU VRT-0641 ISBN 9789123675203 Author

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 Fast beach diet, lose weight for good fast diet for beginners and 5 2 veggie and vegan 3 books collection set. Description:- Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer The Fast Beach Diet includes:A clear 6-week plan to encourage fat loss of up to 2lbs a week New tips and clever tricks to get you through your Fast Days Habit-busting ideas to jumpstart your non-Fast Days A brilliant new HIT exercise programme to maximise your fitness and fat loss - in just five minutes a day 30 fresh new calorie-counted summer recipes, plus meal plans and food and exercise trackers Motivation and 5:2 support to rev up your Fast Diet and get you fit for life. How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers. 5:2 Veggie and Vegan: Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great

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Fast beach diet, lose weight for good fast diet for beginners and 5 2 veggie and vegan 3 books collection set

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