fast beach diet, the fast diet cookbook, how to lose 3 books collection set
fast beach diet, the fast diet cookbook, how to lose weight for good 3 books collection set - the super-fast 6-week programme to get you in shape for summer.Description Title By Title : Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer Based on the original, bestselling Fast Diet, this book offers an enhanced approach that will take you off cruise control and give your 5:2 lifestyle a sensational summertime boost.The Fast Beach Diet includes A clear 6-week plan to encourage fat loss of up to 2lbs a week New tips and clever tricks to get you through your Fast Days Habit-busting ideas to jumpstart your non-Fast Days A brilliant new HIT exercise programme to maximise your fitness and fat loss - in just five minutes a day 30 fresh new calorie-counted summer recipes, plus meal plans and food and exercise trackers Motivation and 5:2 support to rev up your Fast Diet and get you fit for life.Think of it as a boot camp for the 5:2. For six short weeks. Whether you're a woman with a bikini deadline or a man on a mission to fitness or simply interested in better health the Fast Beach Diet is for you.The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently. The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away. THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet. Start a Fast Diet right away for health and weight loss, with: * Dozens of delicious, easy Fast Diet recipes for both fasting and non-fasting days.
fast beach diet, the fast diet cookbook, how to lose weight for good 3 books collection set - the super-fast 6-week programme to get you in shape for summer