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Fat Loss Blitz, Ultimate Flat Belly & Body Plan Cookbook, New Body Plan, Bodybuilding Cookbook Ripped Recipes 4 Books Collection Set

£19.99
SKU VRT-10153 ISBN 9789123777471 Author

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 Fat Loss Blitz, Ultimate Flat Belly & Body Plan Cookbook, New Body Plan, Bodybuilding Cookbook Ripped Recipes 4 Books Collection Set. Description:- The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. The Ultimate Flat Belly & Body Plan Cookbook - Delicious Quick and Easy calorie Controlled Recipes Plus Core ABS Workout Plan Achieve the body you've always wanted and strip away unwanted belly fat. Our recipes give you a wealth of ideas to help plan your meals and show that monitoring your calorie intake is not as restrictive and unenjoyable as you would think. These recipes are full of vibrancy, colour, flavourand variety which, together with our easy to follow core workouts, can start you on the journey to regaining your confidence and getting the tummy you've always wanted. New Body Plan: Your Total Body Transformation Guide Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There's also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods. Ripped Recipes: Build Muscle. Burn Fat. Get Shredded -BodyBuilding Cookbook Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining.


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Fat Loss Blitz, Ultimate Flat Belly & Body Plan Cookbook, New Body Plan, Bodybuilding Cookbook Ripped Recipes 4 Books Collection Set

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