Feel Better In 5, How Not To Die, The Body Reset Diet, The Healthiest Longevity Diet 4 Books Collection Set
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Condition: BRAND NEW
Format: Paperback
Feel Better In 5:
Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
How Not To Die:
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes.
The Body Reset Diet:
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique.
The Healthiest Longevity Diet:
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.
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Feel Better In 5, How Not To Die, The Body Reset Diet, The Healthiest Longevity Diet 4 Books Collection Set
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