Fix the System, Not the Women, Everything, The Food Medic, Clean Eating Alice Everyday Fitness & Do This for You 5 Books Set
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Format: Mixed lot
Fix the System Not the Women
Too often, we blame women. For walking home alone at night. For not demanding a seat at the table. For not overcoming the odds that are stacked against them.
Everything
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
The Food Medic
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
Clean Eating Alice Everyday Fitness
On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she shares her tips and expertise to get you moving and help you achieve amazing results. Whatever’s motivating you to seek change, you’ll be feeling proud of how you look and feel in no time. What’s more, you’ll soon realise that exercise can be so effortlessly included in your daily routine that it becomes second nature.
Do This for You
It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset.
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Fix the System, Not the Women, Everything, The Food Medic, Clean Eating Alice Everyday Fitness & Do This for You 5 Books Set
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