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Food, Health and Happiness and The Happy Kitchen 2 Books Bundle Collection With Gift Journal - 115 On Point Recipes

£22.79
SKU VRT-1668 ISBN 9789123970070

Description

What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...​

In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well.

Over the past five years she has worked with nutritional therapist Alice Mackintosh to build up a range of delicious recipes, designed to boost energy, relieve low mood, comfort a troubled mind, support, hormone, balance​ and help you sleep soundly.

Title

Food, Health and Happiness

The Happy Kitchen

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