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Food medic [hardcover], eat better live longer [hardcover] and healthy medic food for life 3 books collection set

£22.79
SKU VRT-1963 ISBN 9789123711215

Description

Eat Better, Live Longer:
Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you transform your diet from day one.

The Food Medic:
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!

The Healthy Medic Food for Life Meals in 15 minutes:
In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.

Title

Eat Better, Live Longer
The Food Medic
The Healthy Medic Food for Life Meals in 15 minutes

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