Fresh india[hardcover], The Healthiest Longevity Diet and The Fast Metabolism Diet For Beginners 3 Books Collection Set

Name: Fresh india[hardcover], The Healthiest Longevity Diet and The Fast Metabolism Diet For Beginners 3 Books Collection Set
Brand: Meera Sodha & Chartwell Books
SKU: VRT-1870
Price: 22.79 GBP
Availability: OutOfStock

by Meera Sodha & Chartwell Books Publisher: Fig Tree/Chartwell Books

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£22.79

SKU VRT-1870 ISBN 9789123970124 Author

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Condition: BRAND NEW
Format: Mixed lot

Fresh India:(Hardcover)
This is a book all about vegetables, but whether you call it a vegetarian cookbook is up to you. There are familiar and classic Indian recipes like dals, curries and pickles, alongside less familiar ones that use seasonal British ingredients.

Discover everyday recipes using easy to find ingredients, delicious showstoppers and luscious puddings including:

- MUSHROOM AND WALNUT SAMOSAS
- OVEN-BAKED ONION BHAJIS
- STICKY MANGO PANEER SKEWERS
- SALTED PEANUT AND JAGGERY KULFI

The Healthiest Longevity Diet:
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.

The Fast Metabolism Diet For Beginners:

Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists. It hardly seems fair, does it? Why can they be free and easy in what they eat, yet we have to count every calorie for fear of gaining a few unwanted pounds. Well, the answer is two-fold: Being slim and being healthy are two very different things. Those people may well already possess a fast metabolism. Simply put, your metabolism is the name given to the way your body turns what you eat into fuel.