Get Fit Get Happy & Calm & Lose Weight for Good 3 Books Collection Set by Fearne Cotton - Non Fiction - Mixed Format

Titles in This Set:
Get Fit Get Happy: A New Approach To Exercise That's Fun And Helps You Feel Great
Calm: Working Through Life's Daily Stresses To Find A Peaceful Centre
Slow Cooker Lose Weight Forever: The Ultimate Slow Cooker Diet For Beginners, The Healthy, Fast And Natural Way To Lose Weight

Condition: BRAND NEW
Format: Mixed lot

Overview:
This 3-book collection brings together practical, reader-friendly guides that fuse personal wellness with everyday choices. Get Fit Get Happy offers a playful, sustainable approach to exercise that fits busy lives, inviting you to move with energy and joy rather than endure punishment-style routines. Calm guides you to navigate daily stresses with accessible mindfulness, breathwork, and simple rituals designed to help you reconnect with your inner balance. Slow Cooker Lose Weight Forever delivers a simple, approachable path to weight management through nourishing, doable meals cooked in a slow cooker—perfect for beginners who want reliable results without sacrificing flavor. Together, these titles form a holistic mini-program for wellbeing: physical activity, mental calm, and practical, healthy eating. This mixed-lot collection is ideal for readers seeking a gentle but effective lifestyle reset in one convenient, budget-friendly package. If you’re shopping for relatable wellness books that actually fit real life, this trio is your answer.

What Makes This Collection Special:
What ties these three titles together is a lived-in, friendly voice that meets readers where they are. Get Fit Get Happy adds an energising, low-pressure fitness mindset that makes movement feel enjoyable rather than daunting. Calm translates everyday stress into usable tools—breathing, journaling, and micro-habits that slowly re-centre the mind. Slow Cooker Lose Weight Forever provides a straightforward framework to nourish the body without complex meal prep, ideal for busy households and novice cooks. The collection appeals to readers seeking practical self-improvement: it’s not about extreme regimes or crash diets, but about sustainable progress across body, mind, and daily routines. This set makes a thoughtful gift for anyone starting a fresh chapter—whether they’re returning to fitness, exploring mindfulness for the first time, or seeking easy, healthy cooking ideas that actually stick.

Books Included in This Collection:
Get Fit Get Happy: A New Approach To Exercise That's Fun And Helps You Feel Great
This book invites you to redefine exercise as a source of daily joy rather than a grim obligation. It blends accessible routines with a positive mindset, helping you build consistency through small, enjoyable steps. The author’s upbeat tone encourages experimentation—trying different activities until you discover what feels good, which is key to long-term adherence. Expect practical tips for fitting movement into a busy schedule, reminder strategies to stay motivated, and a gentle emphasis on mood-boosting benefits that come from regular activity. The result is a friendly, non-intimidating path to improved fitness that respects your pace and preferences.

Calm: Working Through Life's Daily Stresses To Find A Peaceful Centre
Fearne Cotton’s Calm offers a warm, conversational approach to mindfulness. It guides readers through everyday stressors with simple techniques—breathing exercises, reflection prompts, and small rituals designed to cultivate steadiness and presence. The book’s approachable format makes mindfulness feel doable for beginners and seasoned readers alike, with bite-sized practices that can be integrated into mornings, commutes, and evenings. The emphasis is on sustainable calm rather than temporary relief, helping readers establish a personal toolkit for emotional resilience, better sleep, and a kinder relationship with themselves.

Slow Cooker Lose Weight Forever: The Ultimate Slow Cooker Diet For Beginners, The Healthy, Fast And Natural Way To Lose Weight
A friendly guide for those who want to lose weight without spending hours in the kitchen. This title centres on real-world meal ideas that are easy to prepare in a slow cooker, balancing portion control with satisfying, nourishing recipes. It covers fundamentals of weight management, practical tips for planning meals, and mindset strategies to sustain healthy choices. Ideal for beginners, it translates dietary goals into approachable steps, making weight loss feel achievable through consistent, comfortable cooking routines that fit into everyday life.

Who This Set Is Perfect For:
This collection is ideal for adults who want a practical, non-judgemental route to better health. It suits readers who prefer gentle, sustainable changes over extreme regimes, and those who appreciate warm, down-to-earth guidance. It’s a thoughtful gift for someone starting a wellness journey, whether they’re new to exercise, curious about mindfulness, or seeking straightforward, budget-friendly cooking ideas. Perfect for busy professionals, parents balancing family life, or students building healthier routines, this trio supports a holistic approach to wellbeing that’s easy to implement and stick with.

Key Benefits:

• Clear, achievable steps to improve fitness without overwhelming you
• Practical mindfulness tools that fit into daily life
• Simple, nourishing slow-cooker recipes that support weight management
• Positive, encouraging tone that builds confidence and consistency
• Cross-topic synergy: exercise, calm, and nutrition in one purchase
• Ideal for gifting to someone starting a wellness journey

About the Author:
Fearne Cotton is a well-known broadcaster and author celebrated for her warm, approachable voice on wellbeing topics. Her Calm title has helped countless readers explore mindfulness and stress management with practical, everyday strategies. In this collection, Calm anchors the trio with its trusted perspective on balance, while Get Fit Get Happy and Slow Cooker Lose Weight Forever complement that wellness ethos with active living and practical cooking guidance. Together, the books reflect Cotton’s core belief that small, consistent choices can transform mood, energy, and daily life. The author’s relatable style makes these titles feel like friendly conversations with a trusted guide, not distant instruction manuals.

Why You’ll Love This Set:
Owning the complete set means you can cycle from movement to mindfulness to nourishment without switching books. The consistent, reader-friendly tone across titles helps reduce overwhelm and increase motivation, making it easier to start and sustain healthy habits. The mix of exercise, stress management, and practical cooking creates a balanced reading experience that supports real-world results, plus it makes a thoughtful gift for friends or family starting fresh with fitness, relaxation, and better eating.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.