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Getting Things Done, Conquering Anxiety, Headspace Guide to Meditation and Mindfulness, 10% Happier 4 Books Collection Set

£22.99
SKU VRT-7282 ISBN 9789123799718

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Getting Things Done, Conquering Anxiety, Headspace Guide to Meditation and Mindfulness, 10% Happier 4 Books Collection Set:


Getting Things Done:
Since it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization.

Conquering Anxiety:
Nik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier.

The Headspace Guide to Mindfulness & Meditation:
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation.

10% Happier:
After having a nationally televised panic attack, Harris knew he had to make some changes. A lifelong non-believer, he found himself on a bizarre adventure and realised that the sources of his problems was the very thing he always thought was his greatest asset.

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Getting Things Done, Conquering Anxiety, Headspace Guide to Meditation and Mindfulness, 10% Happier 4 Books Collection Set

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