Guide Collection 3 Book Set Pack (The Anatomy of Stretching, The Anatomy of Sports Injuries, The BMA Guide to Sport Injuries)
When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility.
Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand.
The Anatomy of Stretching,
The Anatomy of Sports Injuries,
The BMA Guide to Sport Injuries