Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage by Robynne Chutkan
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Description
Title:
Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Condition: BRAND NEW
Format: Paperback
ISBN: 9781583335512
For women seeking relief from bloating and indigestion, Dr. Robynne Chutkan has the perfect plan for feeling light, tight and bright in ten days. Gutbliss offers a primer on the real reasons for gastrointestinal distress, and why it's much more common in women; a look at the debilitating side effects of supposedly healthy habits-from Greek yogurt to bloat-inducing aspirin; an expert analysis of symptoms that could indicate a serious underlying condition; and an indispensable checklist to pinpoint the exact cause of your bloating.
About the Author:
Dr Chutkan is a board certified gastroenterologist and the author of the digestive health books: Gutbliss, The Microbiome Solution, & The Bloat Cure. Her most recent book: The Anti-Viral Gut: Tackling Pathogens From the Inside Out, focuses on the importance of gut-based defenses for improving resiliency to viruses. Dr Chutkan went to Yale, did medical school and residency at Columbia, and a fellowship in gastroenterology at Mount Sinai Hospital in NY. She's on the faculty at Georgetown Hospital and the founder of the Digestive Center for Wellness.
Title
Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage by Robynne Chutkan
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