Handmade Apothecary and How to Eat Better 2 Books Bundle Collection With Gift Journal
The Handmade Apothecary:
Healing herbal remedies Herbs are quite literally everywhere, it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding for a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing.
How to Eat Better:
How to Shop, Store & Cook to Make Any Food a Superfood Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters.
How to Eat Better