healthy life and living the healthy life 2 books collection set by jessica sepel
The Healthy Life:
A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers.
Living the Healthy Life:
An 8 week plan for letting go of unhealthy dieting habits and finding a balanced approach to weight loss Dieting stops now.Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food.
living the healthy life