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How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression by Kimberley Wilson - The Book Bundle

How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression by Kimberley Wilson

by Kimberley Wilson Publisher: Yellow Kite
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£12.99
£7.99
SKU SNG5919 ISBN 9781529347029 Author

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Condition: BRAND NEW
Format: Paperback

Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too.

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How to Build a Healthy Brain

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