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how to lose weight well, lose weight for good [hardcover] and fast diet for beginners 3 books collection set

You Save £12.01 (32%)
Original price £37.00
Current price £24.99
SKU VRT-0669 ISBN 9789123651542 Author

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 how to lose weight well, lose weight for good [hardcover] and fast diet for beginners 3 books collection set - the complete diet plans all the best recipes from the tv series, plus simple diet plans for healthy weight loss, full-flavour cooking for a low-calorie diet, weight loss with intermittent fasting. Description:- How to Lose Weight Well: The Complete Diet Plans Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight. Lose Weight for Good: Full-flavour cooking for a low-calorie diet Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers.


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how to lose weight well, lose weight for good [hardcover] and fast diet for beginners 3 books collection set

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