Hungry Woman [Hardcover], Clean Eating Made Simple, The Good Food Menopause Diet Cookbook & The Healthy Medic Food for Life 4 Books Collection Set

Titles:
Hungry Woman [Hardcover]
Clean Eating Made Simple
The Good Food Menopause Diet Cookbook
The Healthy Medic Food for Life

Hungry Woman [Hardcover]:
Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and adrenal fatigue, low fertility, poor sleep and tummy fat, plus many challenging menopausal and perimenopausal symptoms - this book is the solution to freeing yourself from the hormone trap.

Clean Eating Made Simple:
Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.

The Good Food Menopause Diet Cookbook:
Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life.

The Healthy Medic Food for Life:
The Healthy Medic Food For Life recipe book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Most recipes serve two and are big on flavour and nutrition - no compromises.