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Freedom From The Diet Trap & Chocolate Busters 3 Books Collection Set by Jason Vale - Non Fiction - Paperback

SKU VRT-2119

ISBN: 9789123474066

Publisher: Thorsons
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Original price £14.99 - Original price £14.99
Original price
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Titles in This Set:
Freedom from the Diet Trap: Slim for Life
Chocolate Busters: The Easy Way to Kick Your Addiction
The Juice Master's Ultimate Fast Food

Condition: BRAND NEW
Format: Paperback

Overview:
Embark on a practical, life‑changing journey with Jason Vale’s three‑book bundle, a complete toolkit for healthier living. Freedom from the Diet Trap: Slim for Life, fully updated, blends clear training on nutrition with strategies to rewire the mind for lasting change. The author, widely recognised as The Juice Master, shows readers how to move from dieting to sustainable, energised living. Chocolate Busters: The Easy Way to Kick Your Addiction tackles one of the toughest cravings with humor, science, and plain‑speaking advice on sugar, dairy, and marketing tricks that keep cravings alive. The Juice Master's Ultimate Fast Food translates healthy choices into real‑world meals that fit busy lives, helping readers reclaim control at the drive‑thru, supermarket, or kitchen. This bundle is more than a collection; it's a practical reboot for anyone who wants to slim down, boost energy, and feel confident in everyday nourishment. Ideal for health‑conscious adults, busy parents, or anyone who wants a proven, approachable plan from a trusted coach.

What Makes This Collection Special:
Together, these three titles form a cohesive lifestyle blueprint rather than three separate tips. They share Jason Vale's direct, down‑to‑earth tone and his practical approach: replace crash diets with simple habits, prioritise energy through real foods, and understand cravings and triggers. Freedom from the Diet Trap connects psychology with physiology; Chocolate Busters demystifies cravings with wit and accessible science; The Fast Food guide offers ready‑to‑use substitutions that are quick to prepare and budget‑friendly. The set is perfect for readers who want a binge‑worthy sequence: start with mindset, then curb cravings, then optimise everyday meals. It doubles as a high‑value gift for friends and family seeking a complete reset without extreme restrictions. The paperback format makes it easy to annotate, share, or loan, turning a personal transformation into a shared journey.

Books Included in This Collection:
Freedom from the Diet Trap: Slim for Life
Updated for modern readers, Freedom from the Diet Trap blends practical nutrition with behavioural science to help you replace crash dieting with lasting habits. Jason Vale guides you toward sustainable weight management, prioritising energy, mood, and vitality over quick fixes. The approachable tone makes complex ideas feel doable, turning intention into routine—whether you're starting from scratch or rebuilding after years of yo‑yo dieting. Expect clear steps, realistic goals, and a plan you can actually follow, day by day, week by week.

Chocolate Busters: The Easy Way to Kick Your Addiction
Challenging the chocolate habit with humor and straight‑talking science, Chocolate Busters reveals why cravings strike and how marketing keeps us hooked. Vale offers practical strategies to curb sugar intake, substitute healthier options, and reframe cravings as signals to nourish the body. The book is written in a warm, encouraging voice that makes change feel within reach—even for chocolate lovers who fear deprivation. A friendly guide that turns tough choices into achievable daily wins.

The Juice Master's Ultimate Fast Food
The Juice Master's Ultimate Fast Food translates nutrition into real‑world meals you can actually make fast. It delivers practical swaps, quick recipes, and smart shopping tips so busy people can eat well without sacrificing flavour. Whether you’re juggling work, family, or study, this guide shows how to assemble balanced, tasty meals from familiar takeout staples, empowering you to stay on track wherever life takes you. It completes the trio with a clear, actionable path to healthier, more energetic eating.

Who This Set Is Perfect For:
Perfect for adults who want sustainable weight management, energy, and a kinder relationship with food. If you’re tired of restrictive diets and crave practical routines, this bundle speaks to you. Fans of The Juice Master will recognise his straightforward, supportive coaching voice across all three books. It's an ideal gift for friends or family looking to reset habits, new parents seeking energy, or students balancing schedules and nutrition. Whether you're new to wellness or returning to a healthier rhythm, this set offers a cohesive journey from mindset to meals.

Key Benefits:

  • Sustainable, realistic path to slimmer, more energetic living
  • Clear strategies to tackle cravings and emotional eating
  • Practical swaps and real‑world meals for busy days
  • Consistent coaching voice across three complementary titles
  • Great value and convenient gift for health‑minded readers
  • Easy‑to‑read paperback format ideal for annotation

About the Author:
Jason Vale, widely known as The Juice Master, is a leading health coach and author whose work centres on practical nutrition, habit change, and high‑energy living. Vale’s approach blends simplicity with science, focusing on simple swaps, daily routines, and mindset shifts that empower readers to take control of their health. Through his books and coaching, he has inspired countless readers to trade yo‑yo dieting for lasting vitality. In this collection, Vale’s warm, approachable voice guides you from initial motivation to sustained daily choices, making nutrition accessible, enjoyable, and achievable.

Why You’ll Love This Set:
Owning the complete trio provides a coherent learning arc—from mindset to meals. You gain a practical, non‑punishing framework that fits real life, reduces decision fatigue, and builds lasting energy. It’s also a thoughtful gift for graduates, new parents, or anyone ready to rethink food and health. The consistent voice across books helps you stay on track, while the adaptable tips work for solo readers, couples, or families. This is not just reading; it’s a launchpad for lasting, healthy change.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.

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COMMON QUESTIONS

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Yes, The Book Bundle offers free UK delivery on orders over £35. This makes bundles and multi-book orders especially good value.

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Discounts may come from publisher offers, special stock opportunities, clearance lines or bulk-buying advantages. The downside is that stock sells out extremely fast so we can't guarantee that your set will be available tomorrow. Secure it today.

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Yes. The Book Bundle sells genuine books from recognised publishers and suppliers. Product pages may include details such as ISBN, publisher, format and author information so customers can check the edition before ordering.

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All books sold by The Book Bundle are brand new.This makes them suitable for gifts, schools, home libraries, and collectors.

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