Keto-Green 16: The Fat-Burning Power of Ketogenic Eating by Dr. Anna Cabeca - Non Fiction - Paperback
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Title:
Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
Condition: BRAND NEW
Format: Paperback
Overview:
Dr. Anna Cabeca, a triple-board-certified physician, brings a science-backed, practitioner-tested approach to a weight-management plan that goes beyond quick fixes. Keto-Green 16 explains why hormone production tends to dip as women age, contributing to stubborn visceral fat around the midsection. The core idea is to fuse ketogenic eating with foods that push the body's pH toward a more alkaline level. This thoughtful pairing aims to reduce belly fat while supporting the hormonal systems that regulate appetite, metabolism, and mood. By delivering brain-friendly, ketone-like energy, the program helps you make steadier, healthier decisions about what you eat. An added benefit you’ll notice is mood improvement, rooted in better hormonal balance and more stable energy. Written in clear, accessible language, the book translates science into practical guidance for anyone seeking a sustainable path to rapid weight loss and hormonal harmony without mystery or gimmicks.
What Makes This Book Stand Out:
Keto-Green 16 stands apart as a uniquely integrated approach that blends ketogenic eating with alkaline nutrition to address the hormonal shifts that accompany aging. Dr. Cabeca documents a clear rationale: as hormones shift, visceral fat becomes more resistant to standard diets, but a targeted alkalizing component can support hormonal pathways and fat loss. The book emphasizes brain- fuel—ketone-like energy—that aids decision-making, helping readers resist impulsive snacking and choose wiser options. This is not a fad diet; it is a physician-led, science-informed framework designed for long-term balance of weight, energy, and mood. The emphasis on practical application, credibility, and a holistic view of body and brain makes Keto-Green 16 a compelling guide for readers seeking meaningful, lasting change.
Who This Book Is Perfect For:
This book is ideal for adult women looking to address midlife weight gain, particularly belly fat, while seeking hormonal balance and improved mood. It suits readers who value a science-based approach to nutrition and want a practical framework that blends keto principles with alkaline food concepts. Whether you’re new to ketogenic eating or already exploring it, you’ll find a credible resource that explains the why behind the plan and offers a clear path to sustainable results. It also serves as a thoughtful gift for friends or family members who want a trustworthy, physician-led guide to weight management and wellbeing.
Key Highlights:
- Keto-Green 16 combines ketogenic eating with alkaline foods for balanced fat loss
- Aims to address age-related hormonal changes and visceral fat
- Focuses on brain-fueling energy to support clearer daily choices
- Offers a science-backed, physician-led approach to weight management
- Emphasizes mood and energy as part of the weight-loss journey
- Written in accessible language for both keto newcomers and veterans
- Provides a holistic framework that treats body and brain together
About the Author:
Dr. Anna Cabeca is a triple-board-certified physician who developed the Keto-Green 16 method through years of careful patient care and test-panel research. In Keto-Green 16, she shares the science behind pairing keto-diet staples with alkaline foods to support hormone balance and weight management, drawing on clinical experience and rigorous inquiry. Her work centers on translating complex metabolic and hormonal concepts into practical guidance readers can apply in everyday life, with an emphasis on sustainable health improvements rather than short-term fixes.
Why You’ll Love This Book:
If you’ve been searching for a credible, physician-informed approach to weight loss that also supports mood and energy, Keto-Green 16 delivers. You’ll gain a clear explanation of how aging hormones influence fat storage and how a deliberate keto-plus-alkaline strategy can rebalance those systems. The book offers practical, non-gimmicky guidance grounded in science, designed to help you make better daily choices and stay motivated on a sustainable path to weight loss and hormonal harmony.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
