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Ketotarian, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution, complete ketofast 4 books collection set

by The Book Bundle Publisher: Book
£99.99
SKU VRT-7388 ISBN 9789123774845 Author

Description
Ketotarian:

In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).

the beginners guide to intermittent keto:

Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and more efficient -- than any other approach. The Beginner's Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.

intermittent fasting the complete ketofast solution:

The ketogenic (‘keto’) diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces ‘ketones’ in the liver to be used as energy.


complete ketofast:

Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness.

9781529376418   9781529401196  9789123698950  9781912511754


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Ketotarian, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution, complete ketofast 4 books collection set


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