Lean In 15 2 Books Collection Set by Joe Wicks - Non Fiction - Paperback
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Titles in This Set:
The Skinny NUTRiBULLET Lean Body Abs Workout Plan
Lean in 15 - The Sustain Plan
Condition: BRAND NEW
Format: Paperback
Overview:
This two-book bundle brings together practical, fast-track fitness strategies designed for real life. The Skinny NUTRiBULLET Lean Body Abs Workout Plan combines the power of the NUTRiBULLET with calorie-counted, delicious smoothies and concise ab-focused workouts. Inside you’ll discover 60 low-calorie smoothie recipes that slot neatly into a balanced daily plan, plus four pre-planned core-crunching sessions each week, with easy-to-follow instructions and diagrams to guide your form. On the companion side, Lean in 15 - The Sustain Plan by Joe Wicks (The Body Coach) translates quick results into sustainable progress. Fully illustrated and featuring 100 quick-to-prepare meals alongside four workouts, it’s the ideal framework for busy people who want to maintain momentum without sacrificing time or flavour. Together, these two titles offer a complete, approachable path to fat loss, lean muscle, and everyday energy, backed by two trusted voices in modern fitness and nutrition.
What Makes This Collection Special:
This is more than a pair of workout books—it’s a cohesive lifestyle toolkit. The Skinny NUTRiBULLET Abs Plan emphasizes efficient, science-backed ab work paired with simple, delicious smoothies designed to support a leaner core without overwhelming your day. The Sustain Plan complements that with a broad, durable eating strategy—100 meals that prove healthy eating can be fast, affordable, and satisfying. The synergy between targeted 15-minute sessions and practical meal prep creates a binge-readable, results-driven reading experience. Fans of 15-minute workouts, everyday nutrition, and streamlined routines will find real value in owning both titles as a matched set, perfect for daily motivation, structured progress, and thoughtful gift-giving for health-conscious friends or family.
Books Included in This Collection:
The Skinny NUTRiBULLET Lean Body Abs Workout Plan
This compact guide makes 15-minute workouts feel accessible, even on the busiest days. It focuses on core conditioning with simple, clear instructions and diagrams to ensure proper form. Paired with calorie-counted smoothies, it turns a few mindful minutes into tangible abdominal results. The approachable tone, combined with practical recipes and a predictable routine, helps readers build consistency, track progress, and enjoy a healthier daily rhythm without fatigue or overwhelm.
Lean in 15 - The Sustain Plan
Joe Wicks’s Sustain Plan is designed for long-term fat loss and continued progress without meal-time stress. The book is fully illustrated and features a hundred quick-to-prepare meals that fit into a busy schedule, plus four workouts designed to keep momentum going week after week. It’s ideal for readers seeking sustainable habits over short-term fixes, with clear guidance on portion control, balanced nutrition, and realistic fitness targets that fit into real life.
Who This Set Is Perfect For:
This collection is ideal for adults who want a practical, no-nonsense approach to shedding fat and building lean muscle. It suits beginners seeking guided routines and nutrition plans, busy professionals needing 15-minute workouts, families aiming to integrate healthier meals, and Anyone who loves the idea of quick, tasty smoothies alongside effective core work. It also makes a thoughtful gift for BookTok enthusiasts, fitness beginners, and readers who trust Joe Wicks’s approachable, evidence-based style for sustainable results.
Key Benefits:
- Two cohesive, easy-to-follow programs designed for real-life schedules
- 15-minute ab workouts plus four-weekly routines to build consistency
- 60 calorie-counted smoothie recipes to support a lean-body plan
- 100 quick-to-prepare meals for sustainable nutrition
- Trusted voices in fitness and nutrition for confidence and clarity
- Clear diagrams and approachable instruction that demystify exercise form
About the Author:
Lean in 15 - The Sustain Plan is by Joe Wicks, widely known as The Body Coach and a bestselling author whose work has helped millions adopt healthier habits. Wicks blends practical cooking with accessible, high-energy workouts, emphasizing sustainable progress and time-efficient routines. The Skinny NUTRiBULLET Lean Body Abs Workout Plan is presented in collaboration with The Skinny NUTRiBULLET concept, pairing nutrition-forward smoothie recipes with targeted core training—a natural extension of the brand’s philosophy of simple, delicious, results-driven wellness. Together, these titles reflect a commitment to real-world fitness and nutrition that fits into busy lives while remaining engaging and motivating for readers at all levels.
Why You’ll Love This Set:
If you’ve ever struggled to balance healthy eating with a demanding schedule, this two-book bundle offers a practical, proven path. You’ll gain a clear, repeatable routine: quick, energising workouts; tasty, calorie-aware smoothies; and a broad set of meals designed to keep you satisfied and on track. Owning both titles provides a complete, seamless reading-to-practice experience—perfect for building a lasting habit and enjoying the satisfaction that comes with steady progress.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
