Lean in 15: The Shift Plan, 5:2 Cookbook, Diet Book, Go Lean Veggie & Vegan - 5 Books Collection Set - Non Fiction - Paperback

Titles in This Set:
Lean in 15 The Shift Plan
The 5:2 Diet Book
5:2 Veggie and Vegan
Go Lean Vegan
The 5:2 Cookbook

Condition: BRAND NEW
Format: Paperback

Overview:
This carefully curated five-book collection brings together the most accessible, motivation-driven paths to healthier eating and easier weight management. From Joe Wicks’ high-energy, time-saving approach in Lean in 15 The Shift Plan to the evidence-based, flexible fasting framework of The 5:2 Diet Book, this set offers a spectrum of practical options for busy lives. Readers can explore plant-forward meal ideas with 5:2 Veggie and Vegan, enjoy protein-rich vegan recipes in Go Lean Vegan, and deepen their kitchen repertoire with The 5:2 Cookbook. Crafted for adults seeking sustainable change, this collection blends quick-win meals, science-informed guidelines, and delicious, real-world recipes designed to fit into everyday routines. Whether you’re curious about intermittent fasting, curious about plant-based eating, or simply looking for a trusted, multi-author toolkit, this five-book set provides clear guidance, proven strategies, and the inspiration to start today. It’s an ideal starter pack for newcomers and a valuable refresh for seasoned dieters alike.

What Makes This Collection Special:
This collection stands out not merely because it gathers five popular titles, but because it maps a cohesive journey toward healthier living. You’ll move from rapid, 15-minute meal planning (Lean in 15) to flexible fasting (5:2 titles) and then into nourishing, veggie-forward cooking (5:2 Veggie and Vegan) with expert, nutritionist-backed guidance (Go Lean Vegan). The breadth allows for experimentation—to test what works best for your appetite, schedule, and dietary preferences—without losing continuity. It’s a complete toolkit for readers who want attainable, delicious meals, sustainable calorie awareness, and confidence that they can eat well while pursuing long-term health goals. A thoughtful gift for health-minded friends, partners, or graduates setting new routines, this set also makes a compelling addition to any cookbook collection seeking variety and proven results.

Books Included in This Collection:
Lean in 15 The Shift Plan
This book introduces Joe Wicks’ signature approach: lean living through short, efficient workouts paired with straightforward, tasty meals. It focuses on shifting body fat while avoiding deprivation, offering a hundred quick-to-prepare recipes and practical guidance to fit a busy day. Readers will discover why “shift” is the key—rebalancing energy in and out, with meals that feel satisfying rather than restrictive. The result is a flexible, sustainable routine that supports ongoing weight management and a more energetic lifestyle.

The 5:2 Diet Book
The cornerstone of the widely discussed 5:2 fasting method, this book presents a simple, repeatable pattern: eat normally five days a week and restrict calories on two non-consecutive days. It distills science and real-world tips into an approachable plan that many readers find easier to sustain than daily dieting. By focusing on moderation, nutrient-dense choices, and long-term health benefits, this guide invites readers to reframe food, timing, and freedom from traditional dieting traps.

5:2 Veggie and Vegan
Kate Harrison’s plant-forward adaptation of the 5:2 concept makes this title particularly appealing for vegetarians, vegans, and anyone looking to increase fresh produce intake. It blends fasting-friendly structure with veggie-friendly recipes, highlighting how to enjoy satisfying meals while still achieving wellness goals. Expect creative, approachable dishes that celebrate vegetables, legumes, grains, and bold flavors—perfect for readers who want a healthier relationship with food without sacrificing flavor or nourishment.

Go Lean Vegan
Developed by award-winning nutritionist and chef Christine Bailey, this book offers a nutritionally balanced, gluten-free, protein-rich vegan weight-loss programme. It emphasises energy, vitality, and sustainability through thoughtfully crafted recipes designed to support both weight management and robust health. Clear meal plans, practical tips, and ingredient guidance help readers stay energized, nourished, and satisfied as they pursue plant-based cooking that actually fits into daily life.

The 5:2 Cookbook
As a practical companion to the diet framework, this cookbook provides a diverse collection of recipes tailored for 5:2 eating windows. It translates the fasting concept into everyday meals—from quick weekday lunches to indulgent weekend dinners—without compromising on flavour or nutrition. Expect balanced portions, smart substitutions, and recipes that keep you motivated to stay consistent with the 5:2 approach while enjoying food you love.

Who This Set Is Perfect For:
Ideal for adults seeking flexible, real-world weight-management plans that fit demanding schedules. Whether you’re exploring intermittent fasting for the first time, transitioning toward plant-based meals, or building a broader, nutrition-forward cooking library, this set speaks to busy professionals, parents, students, and health-conscious readers. It also makes a thoughtful gift for anyone starting or refreshing a wellness journey, from curious beginners to seasoned dieters who want to diversify their approach while staying within proven frameworks.

Key Benefits:

• Clear, practical guidance across five trusted weight-loss and cooking approaches
• Time-saving meal strategies and fast, friendly recipes for busy days
• Plant-forward options that support vegan or vegetarian goals without sacrificing flavor
• Science-backed, sustainable methods designed to be maintained long-term
• Consistent guidance from well-known authors with proven track records
• Multiple entry points for different tastes, from quick meals to more ambitious cooking
• Great value in a single, curated collection that covers diverse dietary paths

About the Author:
Joe Wicks, known as The Body Coach, brings an approachable, high-energy style to Lean in 15 The Shift Plan, focusing on quick, sustainable meals and short workouts. Dr. Michael Mosley (with Mimi Spencer) popularized the 5:2 diet through accessible explanations of intermittent fasting and its health benefits, making the 5:2 Diet Book a global phenomenon. Kate Harrison has built a reputation around practical, plant-forward 5:2 adaptations in 5:2 Veggie and Vegan. Christine Bailey is a respected nutritionist and chef whose Go Lean Vegan outlines gluten-free, protein-rich plant-based options. Together, these authors offer a credible, multifaceted toolkit that supports readers at every step of their wellness journey.

Why You’ll Love This Set:
This collection is more than a library of dieting books; it’s a thoughtfully assembled pathway to healthier living. You gain variety—fast, flexible, plant-forward, and vegan options—without being locked into a single method. The bundled format makes planning meals, tracking progress, and staying motivated easier than ever, while the credible voices behind each title boost confidence in the plan you choose. If you or someone you know wants a balanced, enjoyable approach to weight management and nutrition, this collection is a premium, practical, and persuasive choice.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.