Today the average person has nearly five times as many clothes as they did just 50 years ago. Last year, 100 billion garments were produced worldwide, most made from oil, 30% of which were not even sold, and the equivalent of one bin lorry full of clothing is dumped in landfill or burned every single second. Our wardrobes are full to bursting with clothes we never wear so why do we keep buying more?.

You may have been taught that success in any field requires early specialization, and 10,000 hours of deliberate practice. If you only dabble or delay, you'll never catch up with those who got a head start. This is completely wrong.In this landmark book, David Epstein shows you that the way to succeed is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly and juggling many interests...

In Deep Focus: How to Achieve Success in a Distracted World, you’ll uncover the keys to cutting through the chaos and regaining control of your attention. In a world buzzing with notifications, emails, endless scrolling, and constant noise, this book shows you how to reclaim your time, sharpen your thinking, and pursue what truly matters.