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Life-Changing Salads HB, Happy Healthy Gut, Whole Foods Plant Based Diet 3 Books Set

SKU VRT-26175

ISBN: 9789205137131

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Life-Changing Salads: 100 Plant-Based Salads and Dressings Beyond Your Wildest Greens (HealthyGirl Kitchen) Hardcover

Life-Changing Salads is more than just a cookbook―it’s your ultimate guide to creating satisfying, plant-based salads that you'll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered!With creative recipes like the spring roll salad and the Caesar pasta salad, you’ll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds―all without compromising on flavor.

Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous layman’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy,

Whole Foods Plant- Based Diet Plan : Fast, Easy, and Delicious Recipes for a No- Fuss Plant-Based Diet 

Maybe it's once a week-maybe seven days a week-but any level of commitment to eating less meat will benefit you and the planet. This book includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.

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