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Longevity diet, food wtf should i eat and whole brain diet 3 books collection set - The Book Bundle

Longevity diet, food wtf should i eat and whole brain diet 3 books collection set

by Dr Raphael Kellman M.D & Dr Valter Longo & Mark Hyman Publisher: Scribe UK/Penguin/Yellow Kite
£26.99
SKU VRT-1483 ISBN 9789123692040 Author

Description

The Whole Brain Diet:

Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid ― which Dr Raphael Kellman calls ‘the whole brain’.

Longevity Diet:

Following 30 years of research Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - has investigated genetics, nutrition and stem cells to discover that the secret of longevity lies in cellular regeneration triggered by a special diet.

Food: WTF Should I Eat?:

Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what w

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The Whole Brain Diet

Longevity Diet

Food: WTF Should I Eat?

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