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Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss

by Iota Publisher: Iota Publishing
£2.99
SKU VRT-6772 ISBN 9789123761197

Description

Mend Your Gut And Unlock The Secrets Of Rapid Weight Loss The Gut Diet is based around optimising `good' gut bacteria. Our slowed down, clogged up digestive systems have reduced the volumes of `good' bacteria in our gut, often influenced by poor diet, processed food, ready meals, takeaways and overuse of antibiotics. It is believed that this has contributed to the high levels of obesity and increasing intolerances. This `good' bacteria, or `microbiome', are the focus of the Gut Diet and the supporting recipes look to develop, enhance and maximise its presence and effectiveness in the body.

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Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss

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