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Louise Parker Method and Lean in 15 2 Books Bundle Collection

£19.99
SKU VRT-2096 ISBN 9789123490929

Description

Louise Parker Method and Lean in 15 2 Books Bundle Collection - Lean for Life, The Shape Plan: 15 minute meals with workouts to build a strong, lean body [Paperback]. Description:- The Louise Parker Method: Lean for Life 'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' Good Housekeeping 'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' Tatler 'Quite simply the most intelligent weight-loss programme out there.' Independent It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?

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Louise Parker Method and Lean in 15 2 Books Bundle Collection - Lean for Life, The Shape Plan: 15 minute meals with workouts to build a strong, lean body [Paperback]

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